Artificial Sweeteners and Your Health

Artificial Sweeteners and Your Health

You have been misled We have often been told to substitute our sugars with artificial sweeteners like Splenda or to purchase sugar free foods for our health, but the truth is you have been misled. Replacing sugar with artificial sweeteners may do your body more harm...

10 Health Benefits of Coconut Oil

By now most of us are familiar with the coconut oil craze. Everyone is talking about the benefits of coconut oil, as it is known as one of the healthiest foods on the planet and here’s why: Coconut oil is composed of three main healthy fats, caprylic acid, lauric acid...
Sign up for our Wellness Blog

Sign up for our Wellness Blog

 Sign up to receive updates about wellness news, tips, tricks, and more.

You have Successfully Subscribed!